ACHIEVE BIG VICTORIES THROUGH SMALL MILESTONES

 
 

Cast Iron Fitness & Nutrition is a private personal training and nutrition coaching service that focuses on strengthening your mindset and improving your habits to reach your fitness, nutrition and lifestyle goals.

In-person private personal training and run coaching sessions are held in a private studio in Olympia, WA. Online coaching or in-person/online hybrid coaching options are also available.

We also offer semi-private, small group bootcamp style classes at our studio.

  • PRIVATE COACHING

    (currently not accepting new clients

    )

    The private coaching program is designed for those who are interested in individualized programming, personal accountability, and designing a program tailored specifically to your goals.

    Please inquire for current openings

  • CAST IRON CREW BOOTCAMP

    (currently not accepting new clients)

    Cast Iron Crew is a semi-private small group (up to 5) bootcamp. The workout incorporates circuit training, plyometric movements and treadmill intervals (running optional).

    The program is modifiable for all levels and the small size allows for individual instruction as needed.

    Join a small group and enjoy a semi-private workout or bring some friends to make your own private Crew!

  • RUN COACHING

    (currently not accepting new clients)

    Our run coaching program is designed for runners of all abilities. Whether you’re looking to run your first 5k race or a seasoned runner training for a personal best in a marathon we craft a personalized training regimen to help you reach your goals. You will be trained by a multiple-time Boston Marathon qualifier with numerous race wins in distances ranging from 5k all the way to ultra marathons.

  • RACE TRAINING TEAM

    (currently not accepting new clients)

LET’S CONNECT

Contact us to schedule a short phone call to determine if one of our programs might be a good fit.